Meet Kelly
Favorite Type of Yoga: Any type that honors all 8 limbs.
Favorite Asana Pose: Humble Warrior
A Quote that Stuck with You: “Yoga is not about self-improvement but about self-acceptance.”
Kelly has been teaching yoga for over five years to children, teens and adults and holds over 500 hours in teacher trainings. Her mindfulness yoga classes offer opportunities to practice non-judgmental acceptance and compassionate awareness of the body and mind.
Catch Kelly:
Thursdays at 7:45pm for Mindful Movements & Music
Sundays at 9:30am for Flow + Restore