Mindful Creativity will include short meditations to tap into our emotions and creativity and then create art inspired by the meditations and any internal insights that arise from the practices.

Using any art supplies you choose - colored pencils, watercolors, markers, stickers, or anything that makes you feel creative - we’ll practice mindfulness to get out of our thoughts and into a creative flow state. We will provide paper and materials; you’re also welcome to bring your own favorite supplies to work with and/or share.

This workshop is not just for people who are “good at art” or identify as artistic. Creativity is for everyone - an opportunity to create something uniquely yours, bringing it from your mind into the physical world, no matter your age or skill level. This workshop is a great opportunity to be in community and make art together or connect with your inner artist and make something just for you.

Deep Listening is the practice of connecting with yourself through practices of mindfulness, attention, awareness, rest, and self-compassion. When we give ourselves time to turn inward, we can settle the physical, mental, emotional and energetic bodies.

This workshop with Kim will include an exploration of feeling/sensation in the body, restorative yoga, body awareness practices, and journaling prompts. Through guided meditation, you’ll practice noticing what’s present in your body and learn tools to be with sensation as it arises. You’ll walk away with practical tools for soothing your body as you experience sensations in everyday experiences.

Beginners are welcome; no previous yoga or meditation experience is required.

We recommend bringing a yoga mat or planning to rent one of ours for $3. All other yoga props will be provided. Please dress in layers, as your body temperature may drop with relaxation.

You will need a pen + journal for this workshop.

In this Ritual Experience led by Quantum Healer, Reiki Master and Psychic Medium, Stephanie, you’ll connect to the Sovereign Love of Your Heart, Mind and Soul by accessing the Spiritual Realms of Your Heart. This experience will encourage you to understand depths of love that are present and always alive in You.

This Ritual is here for YOU, if You are…
o Ready to emotionally connect from a place of Love that is separate from fear
o Looking to understand Your heart, mind and soul connection with Your Inner Child & / or Past Lives
o Seeking to remember specific core memories of Love
o Ready to soothe & process grief & anxiety
o Feeling called to unite and / or re-ignite unconditional Love
o Looking to free Your heart from noise and distrust within

What You can Expect:
o Usui Holy Fire Reiki
o Lemurian Rose Quantum Energy Healing
o Sound + Light Language Healing
o Water Ritual
o Theta-State Affirmations
o Somatic Meditation + Movement
o Journeywork

A Note From Stephanie:
“Love is one of, if not the most powerful energy that exists. Love is a vital source of will, creation and inspiration. When You align to the Truth of Your Love, You align to Your Sovereignty, and that is when the real magic begins!”

Each attendee in this experience is encouraged to come in with an open heart, soul and mind. This workshop is here to support You in the ways You are ready to receive.

We recommend you dress in comfortable clothing with layers as your body temperature may drop with relaxation.

Please bring a yoga mat (or plan to rent one of ours for $3), a water bottle, a pen and a journal.

Curious about living by or honoring the Moon Cycle? Join Anna Rose for a New Moon ritual to acknowledge and acclimate to the natural rhythms inherent in our skies. This workshop will include a brief meditation and astrologically themed asana sequence, journaling, a manifestation ritual, and community-building. Optional group reiki will be included, should you wish to receive.

Beginners are welcome.  Please bring a yoga mat or plan to rent one of ours for $3.  You'll also need a journal + pencil.  We recommend dressing in layers as your body temperature may drop with relaxation.

Sound baths are a great way to dip your toes into the vast ocean of sound healing. Various sounds and vibrations are brought forth from a variety of instruments to instill a sense of deep calm and relaxation within all the layers of the physical and energetic bodies that will continue to ripple long after the session.

Nothing is required of you but your willingness to simply be present and absorb the rich textures and sensations that sound can provide, encouraging that which needs to be released to release and that which needs to be affirmed to rise to the surface.

We recommend bringing a yoga mat, though a limited number of mats are available for rent. Folding chairs and yoga props are available free of charge.